Lesson Plans Tuesday, October 25, 2022

BEGINNER CLASS (B1) Left/Right Combination Advancing Punch Movement – backward and forward Combo: Left/Right/move back out of range of jab/Advancing Right Punch 360 (use focus mitts) Drill: pad holder moves around and either calls for the combination above or makes 360 attack Front Kick Vertical Target Drill: use light Front Kick Vertical Target to body […]



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