Self Defense

Self-Defense Blog for Women

Self-Defense Blog for Women


Angie M. Tarighi is the CEO & Founder of Women’s Self-Defense Institute and has been teaching women’s self-defense programs for over 20 years. She is a tireless advocate of self-reliance and responsibility, encouraging women to actively protect life through awareness and education.

Mar 22, 2022

Women’s Self-Defense as Easy as A, B, C

The ABCs of women’s self defense aren’t that tough. They do, however, require some training. None of us are born with all knowledge.

Continue reading “Women’s Self-Defense as Easy as A, B, C”

Feb 11, 2022

Self-Esteem Begins with Self-Defense

Pretty bold statement, I know. The truth is that a good women’s self-defense training class provides you with the tools to build your self-esteem.

Continue reading “Self-Esteem Begins with Self-Defense”

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