Self Defense

Krav Maga Techniques you need to know for personal safety.


The essential Krav Maga technique to know from mind-range is a straight punch. 

Power in straight punches comes from the body turning, not just from the arms. To become proficient at throwing straight punches, try to imagine that your whole body is going to send the punch.

The rotation of the body is what throws the punch and generates power. The striking surface of the hand that is used for a straight punch should be the “top two” knuckles of the fist (pointer finger and middle finger). We generally think about the straight punch targeting areas of the face that are located “eyebrows and below” on the opponent or attacker. 



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