Lesson Plans Monday, February 20, 2023

BEGINNER CLASS (A2) Fighting Stance and movement (front, back, left, and right) Follow the leader – Round 1 partner A moves forward, rearward, or to the side; partner B follows, keeping orientation and distance constant. Instructor calls “switch.” Punches – left/right combination Follow the leader – round 2: same as before, but partner A has […]



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