Self Defense

Podcast Episode 117: Gulshen Bano

Podcast Episode 117: Gulshen Bano


Gulshen Bano is a self-defense instructor, businesswoman, and more. She graciously took the time to talk to me about women’s self-defense, working with teens, what it is like for a petite woman to defend yourself, and much more.

The second part of the interview is available here.

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